My goal and plan is to start the AIP diet in about 1-2 weeks from today which is November 9, 2018 or close to Thanksgiving. I plan to purchase SAD to AIP in 6, Angie Alt’s online group coaching program so I can get questions answered and get the support I need. https://sadtoaip.com/

We plan to do this for six weeks and then retest Jessica’s stool through Doctor’s Data lab. We will be looking to see if her lactoferrin went down, her microscopic yeast as well rotateroga yeast markers went down as well as to see if the blood in her stool is gone. So here is our plan

November 22 or 23, 2018 start AIP for 6 weeks

Retest DD first week of January 2019 stay on AIP for 3-4 more weeks until we get the lab results.

Go see Jess’s doctor first week of February

As long as all markers are good, we plan to add certain foods back in to see how her markers show up. We will add
1. Stevia
2. Potatoes
3. 1 c. rice per week or rice cakes
4. Chia seed
5. Flax seed
6. Nuts

Since we plan to retest every three months or so because of the time it takes to get lab results back this will take a year and half to do if we do it as I said above.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>