This Juice Feast is going pretty well. I have had so much mental clarity. I have desired to release unforgiveness, and spiritual bondage through prayer and journaling and doing workbooks and books on forgiveness. I love that I have finished putting my website together with some pages that had previously been feeling so overwhelming that I procrastinated for many months. You can check them out by the beginning of next week at www.totalhealthempowerment.com. I am so excited to be enrolled in a nutrition counseling certification program. On a level I can’t describe in words I feel like I am getting my life and health back after five years of working on it.
I do have to say that only three days ago my thoughts felt a little scrambled but I think that was partly because I only had 2 32 once juices that day. That was not enough for me. I felt like I was dragging and had a bit of low energy. I also have been cleaning out drawers, filing cabinets, closets, and have a goal to finish writing a case study about health which is my own, I know it may sound a bit strange to write a case study about yourself but there it is so involved and spans so many life experiences I can’t not do it, it may help inspire someone who is really struggling with their health and feel like they have no hope. My husbands fear of me doing this feast and becoming militant or extreme about my eating has affected me a little but he is so supportive of me getting totally healthy that he only talks about it a little when I ask him questions about his concerns.
I will continue to report my experiences on this Juice Feast as I continue. I’d love to hear about your experience about juice feasting, fasting, or any other health regimen that you used to overcome digestive or immune problems or any other stubborn health problem.
Love and Blessings Joan