Ok, so I just wrote about my day 4 Juice Feast and it looks like it didn’t show up on wordpress. Not sure what happened. I just wanted to share about how I reacted so calmly to a situation that would normally make me very upset today. Someone boldface lied to my face and in the past I might have taken it personally and felt extreme anxiety, I did feel a little bit but not as much as usual at all. One of my goals and desires is to go to a deeper level of forgiving during this time. I also have some creative goals too but forgiving is of foremost importance. I started working through a book called Forgiveness is a Choice by Robert Enright. I didn’t even realize that I needed to do this now since I have done so much work on the emotional side of life in the last several years. But here I am and the work I have just begun has already begun to pay off in how I am reacting to others.

I am also doing some probiotic drinks in this juice feast since I had a gum infection a few months ago and took 3 weeks of antibiotic and now am struggling with a tongue that is irritated and feels like candida. I need to bulk up on probiotics to replete my digestive system with these amazing critters that help me stay health. Have you ever done a juice feast? Tell me about it, I love hearing people’s amazing transformation stories.

Joan

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